Tag Archives: community

Celebrating the 4th of July

How are you celebrating the 4th of July this year? Whether you’re with friends or family, at home or out, enjoy relaxing and being together. Hoist the flag, express your gratitude for living in this great country of ours and grab a hot dog on a bun – which by the way was invented at the 1904 World Fair in St. Louis, my hometown. Then find a good spot for watching the fireworks this evening! The Statue of Liberty, a gift to America from France in 1886, reopened to the … Continue reading

Posted in well-being, your self | Tagged , , , , , , | Leave a comment

Stretch Your Summer Days – and Nights

Now that summer has unofficially begun, have you been looking for ways to slow down the timer and enjoy each day to its fullest? You’ve likely found that when you’re involved in a meaningful or vivid activity, you’re more likely to remember it as a unique experience, making each day seem longer. Earlier this week, the idea of making each moment count resonated well with one of our readers who added a link to a TED talk by Matt Cutts. Matt shared the way he motivates himself and creates significant … Continue reading

Posted in parenting kids, well-being, your self | Tagged , , , , , , , , , , , | Leave a comment

President Obama, Survivors of Sandy and Making a Fresh Start

President Obama, in his acceptance speech, talked about building bridges to tackle our nation’s problems. The survivors of Superstorm Sandy also face complicated challenges as they begin to rebuild their communities. When life is difficult and it’s hard to cope, we have to dig deep to find personal strength: It takes time to revitalize. Solitude itself provides a chance to rejuvenate emotionally. In the few free moments you do have, find what feels relaxing and brings you pleasure – listen to music that stirs your soul or curl up with … Continue reading

Posted in adult children, aging parents, extended family, intimate partner, parenting kids, sandwich generation, stress, well-being, your self | Tagged , , , , , , , , , , | Leave a comment

Community Connections

Political debates – both those between the candidates and those among our fellow citizens – have been especially bitter and contentious this year. The divide of opinions is often deep and wide, making conversation difficult. Many families have become internally split between two antagonistic positions, causing tension at family gatherings. Given these strains, the journey of the space shuttle Endeavour in Los Angeles has been a welcome experience, drawing a diverse community together in united celebration of its achievements. I was one of thousands of Angelenos waiting on the streets … Continue reading

Posted in extended family, well-being, your self | Tagged , , , , , , , , , , , , | Leave a comment