Tag Archives: Baby Boomers
We welcome Amy Sherman, author of “Distress-Free Aging: A Boomer’sGuide to Creating a Fulfilled and Purposeful Life,” to our virtual book tour. Amy, how did this book come about? I developed 10 strategies 29 years ago when I was pregnant with my son and found out I had Crohn’s Disease. The devastating news sent me on a negative spiral of depression and fear. However, after reassessing my situation, I realized that I had a great deal of power over how I could handle this health crisis. It took a lot … Continue reading
Posted in your self
Tagged Amy Sherman, Baby Boomers, Crohn's disease, depression, distress-free aging, passion, strategies, Virtual Book Tour
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An AARP representative, interviewed on the Today Show, highlighted the financial pressures on the Sandwich Generation – struggling to pay for their kids’ college education and, at the same time, helping support their aging parents. That’s another concrete reason why you may be fighting inertia. Read on for some final tips on getting started again. Make a public commitment to family members who want to see you succeed. By telling others about your intentions, you create a stronger reality that will keep you feeling motivated. Engage friends in your pursuit … Continue reading
Posted in sandwich generation, your self
Tagged AARP, Baby Boomers, goals, intentions, motivation, positive reinforcement, Today Show
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You may have sent flowers, candy and greeting cards to your mom on Mother’s Day but, as Sandwiched Boomers, we recognize that what aging mothers really want every day of the year is to feel nurtured. Ellie’s mother, who had been diagnosed with Alzheimer’s disease, no longer recognized her. Ellie felt very sad but resigned. “Mom is so sweet, even if she doesn’t know who I am most of the time. It’s now like I’m her mom and I feel good being able to help her when I can. I … Continue reading
Baby Boomers have jumped into the grandparent role in the same way that they engaged in other phases of their lives – with enthusiasm and active commitment. They have redefined what it means to be grandparents. But how can you in the Sandwich Generation form and maintain a connection with your young grandchildren when they live thousands of miles away and you see them only sporadically? Use the same sense of creativity that you have mastered in other areas of your life to build a relationship that grows through the … Continue reading
Posted in aging parents, well-being, your self
Tagged Baby Boomers, grandchildren, Grandparents, legacy, Sandwich Generation, Sandwiched Boomers
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