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Author Archives: rosemary
Coping with a Loss
The post on coping with a loss that appeared here earlier this week was written before the terrible bombing at the Boston Marathon. Sadly that event, causing deaths and huge numbers of very serious injuries, shattered our hopes and expectations for a peaceful springtime. It was an attack on our homeland in a very personal way, as we witnessed the devastating results, shocked victims and physical destruction. But what we also saw was heroic behavior by bystanders, first responders and hospital trauma teams. We learned of the cooperative, inclusive actions … Continue reading
Posted in stress, well-being, your self
Tagged bombing, Boston Marathon, coping, heroic, resilience, stress, support, threat, tragedy, trauma
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Winning and Losing
I was talking with one of my young grandsons recently about a weekend baseball game his team had just played. When I asked if he had fun, he responded, “Well, I guess. But we were tied and it was almost over and then they scored in the last inning. I don’t like losing, Grandma.” This gave us the chance to have a long conversation about the experience and his feelings about winning and losing. To be honest, none of us really likes to lose. Sure we have the cliché responses … Continue reading
Posted in parenting kids, well-being, your self
Tagged competition, failure, game, grandson, learn, losing, resilience, success, Title IX, winning
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A New Spring Perspective
This spring try out a new perspective as you look at the world in a fresh, new way. You’ll be better able to see what has been holding you back from committing to the shifts you want to make. Just as delicate flowers renew their blooms each year, you too can push through your hesitation and become your full, authentic self. On Monday, we talked about the value of opening yourself up to new ways of doing things and focusing on the real world experiences around you. Here are two … Continue reading
Posted in well-being, your self
Tagged authentic self, begin, change, holiday, independence, perspective, shifts, spring, world
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The Weather is Changing, So Can You
Now that spring has sprung, are you looking for ways to make new beginnings yourself? Soon you’ll be seeing spring flowers popping their heads up, risking bad weather to bloom once more. If you’ve wanted to make some changes in your old habits but have been bogged down by winter’s heavy gloom, now’s the time to take a chance and go for it. I had the opportunity this past week to put aside work and just have fun with my grandsons as they were visiting over their spring break. One … Continue reading
Posted in extended family, well-being, your self
Tagged change, grandsons, novel, perspective, spring, transformation, unplug
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