Tag Archives: work
Shift Your Focus to Minimize Anxiety
In this day and age, we’ve all got a lot of balls in the air, trying to balance family with work and still carve out a little time for ourselves. So how do you follow your heart and not spend your life fulfilling someone else’s dreams? Until you discover that, anxiety may very well be a constant companion. Stay in the moment. Anxiety can make you feel bad about yourself. Don’t beat yourself up about the mistakes you’ve made. Keep in mind that you are human and no one is … Continue reading
Posted in adult children, aging parents, parenting kids, sandwich generation, stress, well-being, your self
Tagged anxiety, deep breathing, emotions, family, internal strength, mistakes, relaxation, stressors, work
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Tax Day Minus One and More
Women are used to multi-tasking, thinking about and dealing with many issues at the same time. Still, your head may be spinning today with the complex activities going on – Emancipation Day, the celebration of President Lincoln’s freeing of slaves in the District of Columbia 150 years ago, Patriot’s Day with the 116th running of the Boston Marathon and Tax Day tomorrow when 144 million income tax returns are due to be filed. Women and taxes are in the news again as the debate continues between moms who work in … Continue reading
Posted in sandwich generation, your self
Tagged aging parents, balance, Buffet rule, burnout, career, family, finances, fun, growing children, Sandwiched Boomer, stress, Tax Day, women, work
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Working Moms: Setting Priorities
In Monday’s post, we already established the fact that you’re not about to abandon your work and family to-do lists. But you can identify your more personal priorities, whether it’s learning to play an instrument, returning to school or training for a marathon. And you can start right now by putting these GEMS into practice:Move ahead: Think about what you wanted to do today but couldn’t find the time to enjoy. It can define your priorities for tomorrow and help you stay on track in the face of the inevitable … Continue reading
Posted in parenting kids, your self
Tagged children, family, GEMS, longterm goals, marathon, parents, personal priorities, returning to school, spouse, to-do lists, work
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Virtual Book Tour: Getting Old is a Full Time Job
We are so pleased to be hosting Dr. Susan Lieberman today to talk about her new book, Getting Old is a Full Time Job: Moving on From a Life of Working Hard. Susan writes about her insight into the 12 “jobs” of retirement – ranging from Strategist to Script Writer to Soul Catcher. Susan has a gift for using the challenging issues in her own life as a starting point for her highly accessible books. We enjoyed visiting with her here several years ago as she talked about The Mother-in-Law’s … Continue reading
Posted in extended family, your self
Tagged aging, fun, Getting Old is a Full Time Job, pleasure, retirement, Susan Lieberman, The Transition Network, work
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