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Tag Archives: stress

Tears Strengthen Personal Relationships

by phyllis, October 27, 2009

A Tel Aviv University evolutionary biologist says that tears have emotional benefits and can strengthen interpersonal relationships. Crying is known to be a symptom of physical pain or stress. New analysis by Dr. Oren Hasson shows that tears still signal physiological distress, but they also bring people closer together. He investigated the use of tears in different emotional and social circumstances. He concluded that tears are used to elicit mercy, sympathy and assistance from others. Emotional tears also signal appeasement, attachment and grief. By blurring vision, tears signal feelings of … Continue reading →

Posted in intimate partner, your self | Tagged attachment, bond, cry for help, defenses, feelings, love, strengthen relationships, stress, tears, Tel Aviv University, theory, women | 1 Comment

A Woman’s Nation: Weeklong Reporting

by phyllis, October 20, 2009

On the Today Show, Maria Shriver said that the impetus for the Woman’s Nation report came from the 2008 California Women’s Conference, attended by over 25,000 women. For years participants have been discussing how difficult it is to balance work and home life and how these problems have not been reflected in the media. Yesterday one of our readers commented: “….women have been struggling with these issues for years and years.” But now this dilemma could have legs as it’s no longer just a woman’s issue but an American economic … Continue reading →

Posted in your self | Tagged Arianna Huffington, CNN 360, economic issues, family friendly, Faye Wattleton, Maria Shriver, stress, Suzie Orman, The Today Show, women | 3 Comments

NBCAM and Coping with Breast Cancer

by rosemary, October 14, 2009

During October, National Breast Cancer Awareness Month, women are especially focused on early detection and improving the management of breast cancer, should it be diagnosed. Today’s coping tips can help you support yourself – emotionally and physically – through the difficult process of dealing with breast cancer and its treatments. Enjoy the support you receive from others. Your family and friends can provide a network of support for you. You may also want to join a breast cancer support group, either in person or on-line. Support is helpful in several … Continue reading →

Posted in your self | Tagged breast cancer, coping, David Letterman, diet, exercise, National Breast Cancer Awareness Month, NBCAM, pink ribbon, self care, self-fullness, serious illness, stress, support | 1 Comment

Senator Kennedy and Vicki: the Value of Support

by phyllis, September 2, 2009

Politicians, friends and family all knew that his wife, Vicki Reggie, helped Senator Kennedy turn his life around. And he was lucky to have found her. It seems that Vickie was the anchor he didn’t have for most of his life and finally, at age 60, Kennedy was willing to change. Recognize how you deal with tension. Avoid unhealthy activities like smoking, drinking, gambling or emotional eating. Pressure and stress can bring about more conflict and arguments in relationships. If any of these behaviors are causing problems for you, find … Continue reading →