Tag Archives: stress
Caring for the Caregiver
I recently participated in a forum dedicated to Baby Boomers caring for growing children and aging parents. If you’re a member of the Sandwich Generation, you may be interested in listening to some PODCASTS. You’ll find interesting panel discussions about Boomerang Kids, longterm caregiving and being stuck in the middle, all packed full of compassion, ideas and resources. The statistics are staggering: over 40 million Americans provide care for loved ones who are unable to care for themselves. At times these struggles call for total devotion. And according to AARP, the collective … Continue reading
In the Middle of the Sandwich Generation
What’s your priority? Your mother-in-law needs a ride to the doctor and your dad’s calling on the phone because he can’t remember that you just hung up. Last week, your older son asked if he could move home to save money for graduate school. And now your teenager needs help with her science project, due tomorrow, an hour before your board meeting. Sounds familiar? Welcome to the Sandwich Generation. You’re part of an increasing number of Americans facing the challenges of kids growing up and parents growing older. Perhaps you have … Continue reading
Posted in adult children, aging parents, sandwich generation, stress, well-being, your self
Tagged " adult children, access your moral compass, aging parents, family, KNX 1070 news radio, mother-in-law, reach goals, recognize support, Sandwich Generation, Sandwich Generation Forum, siblings, stress
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Virtual Book Tour with Susan Shaffer and Linda Gordon
We are so pleased to welcome to Her Mentor Center today authors Susan Morris Shaffer and Linda Perlman Gordon who will be chatting with us about How to Connect with Your iTeen; A Parenting Road Map. Their book provides a guide for parents of teens in the digital age – and if you’ve been around teenagers lately, you’ve likely noticed that they seem to be more connected to their electronic devices than to their families. As parenting experts Susan and Linda have consulted with families of teens about the complex … Continue reading
Breast Cancer Awareness Year Round
As a Breast Cancer survivor myself, I’m passionate about keeping women aware of the advantages of regular screening and early detection. Since October is National Breast Cancer Awareness month, every year at this time I’ve raised my voice in support of the recommendations for mammography, which is generally effective in discovering a cancer. Identifying breast cancer while the tumor is still small allows for earlier treatment, likely leading to a better quality of life. The current emphasis by physicians is on targeted treatment with individualized precision, based on the tumor … Continue reading
Posted in stress, well-being, your self
Tagged awareness, breast cancer, challenging times, coping, diet, emotions, exercise, feelings, mammography, pink ribbon, quality of life, strategies, stress, support, treatment
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