Tag Archives: stress
Cuddles and Hugs
Have you heard of “cuddle clubs?” They are the latest trend around the world among Millennials, Gen X’ers and Boomers who are in need of a hug. Cuddling – with a parent or sibling or even a favorite stuffed animal – was easier when we were younger. But it can be difficult for an adult who is not in a relationship to find a partner to embrace. With the widespread use of social media on the Internet taking the place of face-to-face interactions and delayed marriage rates, young adults are … Continue reading
Posted in stress, well-being, your self
Tagged affection, blood pressure, cortisol, cuddle party, health, hormone, hug, Internet, isolation, massage, Millennials, oxytocin, pet, snuggle, social media, stress
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Boomerang Kids: A Cultural Shift?
According to recent Pew Research data, the national unemployment rate for 18 to 34 year olds declined to 7.7 percent in the first third of 2015. Yet now even more Boomerang Kids – many with a college degree, huge student loans and poor job prospects – are living with their parents than in the Great Recession. Millennials were hardest hit during those years and economic growth since has been slow. The 20s, now defined as Adultolescence, are considered a crucial decade when the lessons learned influence who they become as adults. Some … Continue reading
Getting Away
“Do everyone a favor – get out of here. Just go away.” Have you heard these words from anyone at your job or at home? If so, they might be giving you some good advice. Americans are known to be hard workers, with the average number of paid vacation days in the U.S. ranking below that of most other developed countries. And, even when employees have accrued them, many don’t take all of their eligible time off. A recent study of American workers found that 15% had not taken any … Continue reading
Posted in well-being, your self
Tagged adventure, boundaries, employee, family, friends, health, nature, serenity, staycation, stress, travel, trip, vacation, well being
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Father’s Day and the Changing Role of Dads
A big shout out to all husbands and fathers on their special day! According to Pew Research analysis of U.S. Census Bureau data, the number of dads who don’t work outside the home has doubled over the past 25 years. In 2010 this category reached its highest point-over 2 million-just after the official end of the Great Recession. Since that time the numbers are slightly lower due to a decline in unemployment. These Mr. Moms represent 16% of all at-home parents. Roughly a quarter of them report they can’t find a … Continue reading
Posted in parenting kids, stress, your self
Tagged anxiety, career goals, communication, dads, family, Father's Day, fathers, husbands, Mr.Mom, Pew Research, stress, unemployment, US Census Bureau
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