Tag Archives: stress
Grandmothers Speak Up
Unless you have taken over the full-time care of a grandchild, you probably have less stress being with your grandkids than you did when you were raising your own children. Without having to take care of all the daily needs of children, home and job at the same time, you are more likely now to enjoy watching your grandson or granddaughter grow. And relish their development into integral members of society, maybe even reflecting your own values. One of our readers shared these moments of reflection about her grandson’s behavior … Continue reading
Posted in extended family, parenting kids, your self
Tagged courage and lessons learned, grandkids, grandmother, grandson, love, role models, stress, tradition, values
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Stepping Stones Through the Years
To celebrate the 75th anniversary issue of our newsletter, Stepping Stones, this week we are highlighting some of the past issues. You can find archived copies on our website, www.HerMentorCenter.com. Click on “Newsletter Library” to read Stepping Stones going all the way back to 2001. For the articles appearing in newsletters after 2006, click on the link labeled “Nourishing Relationships.” Here are some tidbits from some of those past newsletters: In one newsletter, we suggested you initiate a conversation with your partner about your relationship: We recognize that it can … Continue reading
Virtual Book Tour: "Irritable Male Syndrome"
Today we are delighted to welcome author and psychotherapist, Dr. Jed Diamond, to our blog for sandwiched boomers. Jed is the author of The Irritable Male Syndrome: Managing the 4 Key Causes of Depression and Aggression. He has been researching this problem for years and has lots of wisdom to share. Now see for yourself: Nourishing Relationships: How did you discover “Irritable Male Syndrome?” Dr. Jed Diamond: When doing the research for my book series on “Male Menopause,” I found that the most common symptoms were irritability and anger. Although … Continue reading
Building Memories on Valentine’s Day
A survey of women after last Valentine’s Day found that 2/3 of them were disappointed in the way the day had turned out for them. Either their expectations were too high or the realities too low. In either case, why not talk with your partner before Valentine’s Day and decide to do something different this year. You can make it a special day for you both, even if you are a Sandwiched Boomer coping with the stresses of growing children and aging parents. Do something unique this Valentine’s Day. Studies … Continue reading
