Tag Archives: stress
Lessons from Thanksgiving
Thanksgiving inspires us to express our gratitude for all we have been given. And the long weekend includes many additional descriptions – delicious, full, hectic, loving, stressful, joyful, overwhelming, warm, meaningful, disappointing, exhausting. How was yours? Mine had some of all of these and was full of friends and family – children, daughters-in-law, grandchildren, a great-grandson, and cousins. Because our children and three grandsons were visiting from out of town, we wanted to take advantage of their trip and squeeze in every possible minute of fun with them. So now … Continue reading
What about Holly Petraeus?
The end of General David Petraeus’ career, as a result of his extramarital affair, is the current drama playing out in the media. Even if he did want to leave a legacy and was a mentor to his biographer Paula Broadwell, it was his incredibly poor judgment that led to the scandal. And it makes me wonder about his integrity. But it’s Holly Petraeus I want to focus on here. Talking heads have described her as an ordinary looking middle aged woman who let herself go. She may not meet … Continue reading
Healing after Superstorm Sandy
Since superstorm Sandy tore across the east coast, residents of New York and New Jersey have been struggling to get back on their feet. Communities that were impacted came together to cope, bringing out the best in each other. Those who were more fortunate provided food, showers and cell phone power to those left homeless. But the devastation is widespread and recovery will take a very long time. The total damage could run as high as $50 billion, making it one of the most costly storms in U.S. history. Natural … Continue reading
Posted in aging parents, extended family, parenting kids, sandwich generation, stress, well-being, your self
Tagged anxiety, devastation, feelings of helplessness, forces of nature, natural disasters, negative feelings, New Jersey, New York, New York marathon, recovery, stress, Superstorm Sandy, support
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overcoming your fears
Halloween, with its manufactured frights, is over but the devastating effects of Hurricane Sandy – nicknamed Frankenstorm – are ongoing throughout the East coast. The power of the storm has created widespread destruction and raised real fears about coping with the aftermath – rebuilding the country and the lives of the affected. Our collective thoughts, prayers and good wishes go out to the victims of the storm as they attempt to deal with their situation. On Monday, we had three tips for helping when you’re anxious and frightened by events … Continue reading
Posted in stress, well-being, your self
Tagged anxiety, attitude, coping, family, fears, Frankenstorm, frighten, guilt, Halloween, Hurricane Sandy, resiliency, scary, stress, support
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