Tag Archives: Stepping Stones
Surviving Breast Cancer
As you recognize from all the pink ribbons around, October is National Breast Cancer Awareness month. Yet soon the month will be over and done – just as breast cancer can be diagnosed and treated. Between 2 and 3 million American women today have survived this health challenge and are living cancer-free. But thriving after any serious illness is complicated and sometimes feels like an uphill struggle. Today’s coping tips can help you support yourself – emotionally and physically – along the difficult course of dealing with breast cancer and … Continue reading
Posted in your self
Tagged challenge, control, coping, diet, exercise, illness, journaling, National Breast Cancer Awareness Month, optimism, positive meaning, recovery, resiliency, self care, Stepping Stones, stress, survival
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Breast Cancer Awareness Month
Worldwide, every year over 1 million women are diagnosed with breast cancer. Other than skin cancer, breast cancer is the most common one facing American women today. The likelihood is that 1 in 8 women in America will cope with this disease during her lifetime. In October, designated as National Breast Cancer Awareness Month, women are especially focused on early detection and improving the management of breast cancer, should it be diagnosed. With mammography, MRI and physical exams leading to early detection, most breast cancers can be successfully treated today. … Continue reading
Learning How to Listen Like Your Favorite Pet
When your partner speaks, do you think you’re as good a listener as the family dog or cat? Lets take a look at what pets may bring to the table with good listening skills and emulate their behavior: 1. Look directly at your partner and pay attention – don’t let your mind wander off topic or to your potential response. Make the person who is speaking the most important one in the universe at that moment. 2. Allow your partner to complete his or her thoughts. When it is appropriate, … Continue reading
Posted in intimate partner, sandwich generation, your self
Tagged active listening, cat, conversational style, dog, men, partner, pet, Sandwiched Boomer, Stepping Stones, women
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