-
-
latest news
- Higher levels of small high-density lipoprotein (HDL), known as "good cholesterol," in the fluid surrounding the br… https://t.co/ig3Xs1IXfh
- NATURAL MENTAL HEALTH: How Nature Supports Our Mental Health - https://t.co/MWsyhKsoMw via @experiencelife
- I Moved Back In With Mom And Dad At 45 – And I Have No Plans To Leave https://t.co/eqcsPy7CJV via @Yahoo
-
Search our site
Tag Archives: night sweats
Coping with Menopausal Symptoms
You’ve likely tried many techniques to deal with the annoying symptoms of perimenopause. Here are some that many Sandwiched Boomers find work for them. Try them, if you haven’t already, and see if they work for you. If hot flashes and night sweats plague you, join the gang. You can: dress in layers, have a personal fan handy to use whenever you need, sleep in a cool room at night, avoid alcohol, spicy foods and others that trigger a hot flash. Many women in perimenopause just can’t get a good … Continue reading