Tag Archives: marriage
Summary of Virtual Book Tour with Dr. Jed Diamond
Ready for the wrap up of our Virtual Book tour with Dr. Jed Diamond? Thanks to those of you who tuned in to the spirited discussion yesterday. And for the newcomers, you can read the Q&A on Thursday’s blog. What follows is a summary of our readers’ questions: One woman asked: We hear so much about estrogen loss at menopause and the controversy around using hormones. Are there similar issues for men with low testosterone? Jed’s reaction: There are a number of similarities between the hormonal changes women go through … Continue reading
Virtual Book Tour: Dr. Jed Diamond and "Mr. Mean"
Today we are delighted to welcome Dr. Jed Diamond to our blog’s Virtual Book Tour. Jed is the author of Mr. Mean: Saving Your Relationship from the Irritable Male Syndrome. He is the director of MenAlive, a program that helps men and the women who love them. Mr. Mean answers critical questions that women and men have about how they can heal themselves, their partners and their relationships. Now see for yourself: Nourishing Relationships: How did you come to write this book? Jed Diamond: When my previous book, The Irritable … Continue reading
Conflict Resolution for Boomer Couples
Don’t you already know there is no perfect relationship? All couples get angry and argue, so you’re not alone. But remember, when resolving conflict, keep your words sweet – you may have to eat them. Your arguments may not have as much fallout if you and your partner accumulate positive reserve in your emotional bank account – that is, the more positive interactions and feelings, the less damage. Agree to stop arguing and postpone a difficult conversation until you’re both feeling less upset. Decide, together, to step away and put … Continue reading
After Separation: Taking Care of Yourself
After separation, all the major responsibilities that fall squarely on your shoulders can leave you feeling exhausted and stressed. Remember to take time to pamper yourself in whatever ways are most pleasurable. That may mean spending more time with friends, taking a mental health day from work or reducing the stress through meditation, yoga classes or exercise. Reaching out to others who are alone will put your situation more into perspective. Bake brownies with the kids and take them to the neighborhood fire station or invite an aging relative or … Continue reading
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Tagged divorce360.com, exercise, friendship, marriage, meditation, mental health day, separation, stressed, support
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