Tag Archives: HerMentorCenter.com
Happiness in the Himalayan Kingdom of Bhutan
As we mentioned earlier in the week, it was the monarch of the Himalayan kingdom of Bhutan who first defined the concept of Gross National Happiness. But what is the Bhutanese formula for happiness? Like many psychological and social indicators, GNH is easier to describe than to define with statistical precision. However, the Bhutanese people seem to know that happiness is multi-dimensional. Learn more on Bhutan’s official website. The country is Buddhist and has a matriarchal system, very few cars, no branding in the shops, a single television station and … Continue reading
Sandwiched Boomers Can be Happier
Are you a Sandwiched Boomer managing the challenges of parents growing older and kids growing up? If so – especially in these difficult economic times – you may be more focused on reducing stress than increasing happiness. But it doesn’t have to be that way. The tips that follow are mainly about tweaking your attitude. Try them on, as they don’t take much time and are easy to implement: Become aware of what brings you joy. Set aside time to experience and acknowledge your gratitude. Research participants were asked to … Continue reading
Chelsea and Marc: First Dance Together
Apparently one friend’s unique wedding gift for Chelsea and Marc was dancing lessons and they demonstrated new skills in their first dance as husband and wife. Of course, the longer they’re married, the more techniques they’ll add to their repertoire – dance steps and otherwise. No matter who you marry, there are bound to be differences that challenge you – family values, cultural backgrounds, socioeconomic status, religious traditions. But if you’re committed to working together, each complements and enriches the other. And when disagreements do occur, you can rely on … Continue reading
Practical Strategies for Helicopter Parents
Have you heard about the recently published book, The Idle Parent? Helicopter Parents is a hot topic right now. If you think you fit the profile, follow these tips as you shift responsibility from your shoulders to where it now belongs: Take on a supportive role as you encourage your children to make their own decisions and deal with the natural consequences. Give fewer directions while they’re learning important new problem solving skills. Although they will be faced with many choices, experience is a great teacher. Resist taking on chores … Continue reading
