Tag Archives: emotional support
The Haitian Earthquake: Emotional Support and Personal Strength
If you’re like so many Haitians and have recently suffered the death of a loved one, you can take control of what’s within your reach. It may not be easy, but you have the wisdom to know the difference between what you can manage and what you can’t. Try to get support from family, friends, your spiritual community, a therapist or a bereavement group. Make the decision to ask for help whenever you need it – you don’t have to do it all alone. Make a public commitment to those … Continue reading
The Masks that Hide You fromYour Partner
As members of the Sandwich Generation facing the challenges of aging parents and growing children, there’s often not enough time or energy left to attend to your love relationship. During such stressful periods, problems in your marriage can seem insurmountable. And perhaps it feels like a masquerade. As hard as it may be, take off your masks and try to understand what each other is feeling. Make a commitment to talk honestly about what’s going on and what you can do to change the situation. Recreate balance so you can … Continue reading
Senator Ted Kennedy’s Family: Challenges Ahead
Perhaps Senator Kennedy’s life situation was more complicated than yours. And you may not have to live up to that kind of a legacy. But as Sandwiched Boomers, with so many family responsibilities, you have your share of crises and challenges. What follows are practical tips to help you face them. Realize the importance of reaching out. The emotional support of others when you need encouragement can help you make it through what seems like an impossible situation. Confide in friends and family as you work through the difficulties. A … Continue reading
Sandwiched Boomers, Support and Resilience
With the challenges she’s facing, Elizabeth Edwards has got to be struggling on many levels. Studies indicate that support and resilience are significant factors related to stress reduction. As sandwiched boomers, with parents and children looking to you for guidance, you’re likely no stranger to stress. Here are tips that may help you bounce back: It’s important to keep communication open and honest. You may not want to face what’s going on directly, hoping that everything will be OK. But this way of coping can look to others like you’re … Continue reading
