Tag Archives: ebook

Economic Challenges and Resiliency

Redefining a crisis as a challengegives you the power to begin, step by step, coping with the situation. See the changes you need to make in this economy as the opportunity to create a more fulfilling life for yourself and your family. Recognizing your strengths and resources keeps you optimistic and resilient. Click on the NourishRelationships YouTube video for 10-second tips about keeping your perspective in this recession. When you are able to remain upbeat about your future, you can take advantage of opportunities that may open up to you. … Continue reading

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Taking Care of Yourself in this Economy

You’ve probably noticed that the economic downward spiral has affected more than your pocket book. For most of us, it has also taken a toll on our feelings of well-being and security. Reports indicate that mental health calls due to financial pressure have increased more than 100% since the crisis began. If you are feeling signs of distress, check out these NourishRelationships YouTube video tips about how to nurture yourself. You’ll learn how to take better care of yourself and create a healthier lifestyle for you and your family – … Continue reading

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The Election, the Economy and You

News about the economy continues to be gloomy. Unemployment figures still languish near 10 percent, home foreclosures persist unabated and bankruptcy is the only feasible alternative for many Americans. As the election season moves into high gear, it reflects the mantra of 1992, “it’s the economy, stupid.” Funds are hard to come by and even battered ones are appreciated. Actually thriving during an economic crisis may be impossible to achieve, but you can learn techniques to help you deal with these difficult times. All this week, you’ll find video tips … Continue reading

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The Empty Nest in Tough Economic Times

These are tough times, with so many baby boomers suffering from unemployment, money problems and foreclosure. There are plenty of reasons to feel anxious and sad. And if you’re dealing with the empty nest, that may feel like the last straw. Give yourself an emotional break and see what happens. Understand that even though your kids have moved out, you’re still needed although not in the same way. Letting go of your parenting responsibilities means letting go of the family role you’ve played so far. Sit back and breathe in … Continue reading

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