Tag Archives: HerMentorCenter

Searching For Role Models

In a week like no other in recent memory, we have seen horrendous bloody images daily of devastation and death around the world caused by radical terrorists: the bombing at the Istanbul airport, killing 45 and maiming many more; the stabbing death of an American-Israeli teenager sleeping in her bed in Israel; the cold-blooded shooting and murder of 20 at a restaurant in the capital of Bangladesh; the suicide bombing in a Baghdad marketplace, killing over 200 souls; suicide bombs exploding in attacks at three different cities in Saudi Arabia, … Continue reading

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Are You Feeling Down? Is Your Guy?

In today’s society, it seems like there’s a lot going on to get us depressed – the economy is still stalled, radioactive water is seeping into the Pacific Ocean around Japan, civil wars are breaking out in Africa and the Middle East, just for starters. Has absorbing all of this thrown you into a tailspin? We’ve talked before here on the blog about how to cope with your own stress and blues, how to rebuild a sense of resiliency to buffer you from anxiety and worry, and how to help … Continue reading

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Economic Challenges and Resiliency

Redefining a crisis as a challengegives you the power to begin, step by step, coping with the situation. See the changes you need to make in this economy as the opportunity to create a more fulfilling life for yourself and your family. Recognizing your strengths and resources keeps you optimistic and resilient. Click on the NourishRelationships YouTube video for 10-second tips about keeping your perspective in this recession. When you are able to remain upbeat about your future, you can take advantage of opportunities that may open up to you. … Continue reading

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Taking Care of Yourself in this Economy

You’ve probably noticed that the economic downward spiral has affected more than your pocket book. For most of us, it has also taken a toll on our feelings of well-being and security. Reports indicate that mental health calls due to financial pressure have increased more than 100% since the crisis began. If you are feeling signs of distress, check out these NourishRelationships YouTube video tips about how to nurture yourself. You’ll learn how to take better care of yourself and create a healthier lifestyle for you and your family – … Continue reading

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