Tag Archives: children
Sandwiched Boomers, what are you dreaming about this holiday season – universal goals like sustaining our planet’s resources and gaining energy independence? Or, with the stock market meltdown, are you wishing for some relief from the financial pain? Even in the best of times, the stress that comes with the holidays this time of year can be exhausting. So why not give a gift to yourself? Take some down time over the weekend. For a couple of hours each day, try not to focus on the problems. Curl up with … Continue reading
Posted in extended family, sandwich generation, your self
Tagged Boomers, children, credit card debt, economic problems, family, family stress, gift, grandchildren, holidays, worry
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The American Psychological Association, in a survey of 2500 people from all across the country, found that stress levels have increased significantly in the past two years, especially in the last six months. Over 80% of the responders said that money was a significant worry for them. And that was before the financial meltdown of the past month. So today we have two more tips for you to avoid feeling pressured and out of control by the roller coaster economy. Learn stress reduction strategies by attending a seminar, group, meditation … Continue reading
Yesterday came the official word about what families have sensed for a while – Americans are in the midst of a recession, potentially the worst since the Great Depression. Many people who are normally calm are stressed by the financial meltdown and concerned that they are spiraling out of control. If this sounds familiar, you could be emotionally at risk for harming your children, your spouse or elders under your care. If you are worried about your hostile attitude and aggressive behavior – be it verbal abuse or physical – … Continue reading
Posted in aging parents, parenting kids, sandwich generation, your self
Tagged abuse, children, communication, Elder, Great Depression, recession, Sandwiched Boomers
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We finish this roller-coaster week just as we began it – drawing on the support of one another as we attempt to bring a sense of order to our lives. When you are feeling adrift amidst the economic turmoil, turn to what grounds you and work from there. Robin has a lot on her mind and sometimes seems overwhelmed by everything she wants to accomplish. Don’t get stopped in your tracks when you consider all you have written down on your “wish list.” Take things one at a time and … Continue reading
