Tag Archives: change

Coping with Menopausal Symptoms

You’ve likely tried many techniques to deal with the annoying symptoms of perimenopause. Here are some that many Sandwiched Boomers find work for them. Try them, if you haven’t already, and see if they work for you. If hot flashes and night sweats plague you, join the gang. You can: dress in layers, have a personal fan handy to use whenever you need, sleep in a cool room at night, avoid alcohol, spicy foods and others that trigger a hot flash. Many women in perimenopause just can’t get a good … Continue reading

Posted in extended family, your self | Tagged , , , , , , , , , , , , | Leave a comment

Your Personal Health Plan Begins with a Change

With members of the House on their August recess and Senators soon to follow, politicians are returning home to hear the opinions of the American people on the proposed national health care plan. Because one-half of the funding for the trillion-dollar plan is set to come from reductions in the Medicare program, senior citizens are worried about losing their physicians, their benefits and their medical autonomy. Employees are worried about losing their private insurance as employers consider dropping private plans and moving to the public option. Small business owners are … Continue reading

Posted in sandwich generation, your self | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Enjoying Your Boomerang Kids

When your adult child boomerangs back home, it can be a win-win situation for all of you, rather than a cause for alarm. If you follow our tips, your new arrangement opens up the opportunity to see each other through fresh eyes. You can let go of the old hurts and old memories of conflicts between you. Experience first hand how your offspring have matured and let them see you as more than just parents. One mother recounted how the richness of her relationship with her son and daughter-in-law developed … Continue reading

Posted in adult children, parenting kids, sandwich generation, your self | Tagged , , , , , , , , , , , | Leave a comment

Refreshing the Relationship with Your Boomerang Kids

Robert Frost wasn’t thinking about boomerang kids when he wrote in his 1915 poem, Death of the Hired Man, “Home is the place where, when you have to go there, they have to take you in.” But he sure might have been. In this economy, adult children are moving back home in record numbers – for many different reasons. Some are doing frugal planning ahead of the curve. They want to put aside money to buy a house or other large purchase and arrange to put the money they save … Continue reading

Posted in adult children, parenting kids, your self | Tagged , , , , , , , , , | Leave a comment