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Tag Archives: Baby Boomer
At this time of year, the holidays with their comforting repeated rituals can be bittersweet when our loved ones are not with us to share them. It is even more poignant when aging parents are there physically but not mentally. They may not remember the joy of holidays spent together in the past nor recognize the new members who have joined the family circle. As a Sandwiched Boomer, you may be facing these kinds of holiday celebrations with apprehension. No doubt, your parents had looked forward their sixties, seventies and … Continue reading
With the festive season suddenly upon us, we’ve decided to dedicate the next few blog posts to ideas about how to reduce holiday stress. If the widespread commercialism is getting you down, here are some ways for Sandwiched Boomers to spend less time racking up credit card debt and more time taking care of yourself: 1. Realize that the anticipatory anxiety you may be experiencing about the holidays is quite normal. Questions about what to do and how to do it – with the apprehension that comes along for the … Continue reading
Posted in sandwich generation, stress, well-being, your self
Tagged Baby Boomer, holidays, reduce stress, Sandwich Generation, Sandwiched Boomers
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Last week we touched on the lessons we can take from Veterans Day as we give thanks for the love of our own family members. Now that Thanksgiving is only a few days away, it becomes even more meaningful to express your gratitude for their presence in your life. Here are a few more ways to apply the message of Veterans Day to Thanksgiving. Recognize the importance of revealing the love you have for each other. Those who have been in harm’s way know the meaning of the words, “it’s … Continue reading
Posted in aging parents, intimate partner, parenting kids, sandwich generation, stress, well-being, your self
Tagged Baby Boomer, caregiving, core values, family, giving back, gratitude, lessons learned, love, quality time, relationships, Sandwich Generation, sense of community, thanksgiving, Veterans Day
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Veterans Day, traditionally November 11, will be observed this Monday. It gives us the opportunity to pay tribute to the men and women of the Armed Services. As we do, we embrace them in all of their complexity. As the average age of men and women in the Armed Forces rises, many are a part of the Sandwich Generation, concerned about caring for family members at home as they continue their service to the country. Their burden becomes especially apparent on Veterans Day, a time for all of us to … Continue reading