Category Archives: parenting kids
Mother’s Day: Nourishing Sandwich Generation Moms
Woman knows what man has long forgotten, that the ultimate economic and spiritual unit of any civilization is still the family. Clare Boothe Luce This quote underscores how women value family, as evidenced by card-carrying Sandwich Generation moms working hard to support kids growing up and parents growing older. If you’re the child, mother or partner of such a dedicated woman, how do you plan to celebrate her this Mother’s Day? Here are a few practical ideas: If you’re the child of a SG mom and you get daily reminders about cleaning your … Continue reading
Stress and Sandwich Generation Moms
Women in the sandwich generation, squeezed between parents growing older and kids growing up, often feel like a trapeze artist on a tightrope. According to research findings, this group of moms experience more stress than any other cohort. Do you think this applies to your life? It does if you’re often frustrated and irritable, having physical symptoms, anxious or worried about getting it all done, tired but not sleeping well, neglecting your own needs. As we struggle to balance work life with caring for family and taking care of ourselves, … Continue reading
Digital Impact on the Marathon Bombings
We’re in uncharted territory. Digital devices have changed the very essence of how we communicate, as most recently demonstrated by the deadly bombings during the 2013 annual Boston Marathon. On the one hand, there are positives about social media during a crisis. In 140 characters or less we can connect quickly with loved ones – get details, reassurance, bad news, relief, or comfort. But without fact checking there are often inaccuracies and a rush to judgment. False identification or misinformation by amateur sleuths can cause frustration and sometimes heartache. … Continue reading
Stress Awareness Month and the Boston Tragedy
Since 1992, April has been Stress Awareness month, but this year we didn’t need a reminder. On 4/15/13 there was plenty of fear and anxiety after the Boston marathon bombing, with three innocent lives cut short that day and 264 injured, several in critical condition. It was Patriots Day in Boston, a day filled with history, tradition and rituals. The violent attack, in the midst of celebration, rekindled vulnerable feelings for all of us. With 24/7 media coverage and five days of chaos and terror, it seemed like the whole … Continue reading
