Author Archives: phyllis
Healing after Superstorm Sandy
Since superstorm Sandy tore across the east coast, residents of New York and New Jersey have been struggling to get back on their feet. Communities that were impacted came together to cope, bringing out the best in each other. Those who were more fortunate provided food, showers and cell phone power to those left homeless. But the devastation is widespread and recovery will take a very long time. The total damage could run as high as $50 billion, making it one of the most costly storms in U.S. history. Natural … Continue reading
Posted in aging parents, extended family, parenting kids, sandwich generation, stress, well-being, your self
Tagged anxiety, devastation, feelings of helplessness, forces of nature, natural disasters, negative feelings, New Jersey, New York, New York marathon, recovery, stress, Superstorm Sandy, support
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Virtual Book Tour with Mary R. Morgan
Today we are pleased to welcome Mary Morgan, author of Beginning with the End, to our blog. Mary is a licensed psychotherapist who specializes in working with twinless twins. In her frank and moving memoir, she writes about the mysterious disappearance of her twin brother, Michael Rockefeller, and her healing journey. Her Mentor Center: You’ve written a candid and deeply moving memoir about your journey to heal from the tragic loss of your twin brother, Michael Rockefeller, who was never recovered after his boat capsized off the coast of New … Continue reading
Politics and a Lesson in Communication
Last Tuesday President Obama and Republican challenger Mitt Romney bickered during the presidential debate, questioning each other’s character and honesty. And at an event in New York a few days later, they poked fun during a comic interlude. Who knows what will happen at tonight’s debate?! In an aggressive and tightly contested race, with the election less than three weeks away, the political stakes are high. But our concern here is more about you, a card carrying member of the Sandwich Generation squeezed between parents growing older and kids growing up. We all … Continue reading
Vacations Make Us Happy
Spain is the kind of country I love to visit, where the medieval European feel is a world away from my own life. Cobblestone streets and trailing geraniums enhance the picture while colorful food markets, street performers and alfresco cafes add to the enchantment. The culture is different from what I know and the sights, smells and tastes are like a wakeup call to the senses. Who doesn’t love a vacation? One reader wrote that she’s the youngest of three girls and their time together this summer gave her “just … Continue reading
Posted in extended family, stress, well-being, your self
Tagged diet, European, exercise, good deeds, gratitude, happiness, positive attitude, quality of life, Spain, support system, vacations
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