Author Archives: phyllis
The Kindness of Boomers and Millennials
A friendly encounter or gentle conversation has the power to set the tone for your whole day. And your attitude can be a catalyst to an act of Generativity, a term coined by Dr. Erik Erickson. He describes a stage of psychosocial development when older adults have a strong desire to give back. It often takes the form of nurturing actions or creating changes that help others. A prime example is that older adults display generativity every day to their families and communities. And studies show that two-way supportive relationships between … Continue reading
Posted in adult children, aging parents, parenting kids, well-being, your self
Tagged Baby Boomers, columnist David Brooks, Dr. Erik Erickson, Encore.org, kindness, lend a helping hand, Marc Freedman, Millennials, random acts of kindness, the act of Generatively, volunteer work
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2016: Moms and Boomerang Kids
The phenomenon of adult children flying back to the nest has recently been called a favorable cultural shift. However, some moms in the midst of spreading their own wings are struggling with that reality. As we launch 2016, here are some practical tips to help navigate the transition: Increase optimism. A positive mindset doesn’t diminish the fact that now you have a lot more responsibility and much less freedom. But changing your perspective and how you see these particular circumstances can alter your experience. In part, don’t we all create our own reality? … Continue reading
Posted in adult children, parenting kids, stress, well-being, your self
Tagged " adult children, Boomerang kids, cultural shift, family stress and frustration, feathering your empty nest, free monthly newsletter, huge student loans, improving communication, journaling, Millennials, New Year's resolutions, resolving conflict, transitions, Whose Couch Is It Anyway
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Boomerang Kids and the Evolving Family
For years our society has been polarized on the Boomerang Phenomenon. It’s described as either good or bad, right or wrong. And Millennials are seen as practical or a failure, finding their way or lost. Those opposed advocate cutting the apron strings, whereas the ones in favor say it’s irresponsible to not provide a port in the storm. It’s hard to believe, but exactly seven years ago today – December 17, 2008 – we were interviewed by Newsweek.com about how to cope when adult kids move home. Our remarks about the … Continue reading
Posted in adult children, parenting kids, stress, well-being, your self
Tagged adult children living with parents, Baby Boomer women, Boomerang kids, Boomerang Phenomenon, cultural shift, families, Great Recession, HuffingtonPost.com, Millennials, new family paradigm, New York Times, Newsweek.com, student loans, vibrantNation.com
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The Gift of Forgiveness
Who hasn’t suffered pain in a relationship or been angered by the toxic remarks of a colleague? And what about the mistakes you’ve made, whether by poor choices or in hurting others? Negative feelings like these can fester if left unexpressed. Holding on to resentments is like taking poison and waiting for the other person to die. Studies show that forgiving can be as beneficial to you as to those who have wronged you. Give it a try. When you access genuine compassion, you’ll experience an increased sense of wellbeing. … Continue reading
