Michael Jackson’s death was a loss to millions but those most affected were his family. If you are struggling with emotional or drug issues, you owe it to your family and yourself to find support.
Get the help you need now. Work with an individual therapist or a life coach who will guide your healing as you decide how to move forward. It’s important to develop positive self-regard, confidence and the life skills for this. The therapy should focus on areas like anger management and stress reduction. Stay in treatment as long as you need in order to figure out why you’re having these feelings and what to do about them.
For a problem with drug addiction, get help through a treatment center. Abusing prescription drugs can be medically dangerous, so be sure to find a center that specializes in prescription drug withdrawal and rehabilitation. A treatment program that confronts addiction directly will also address other problems you face and help you find solutions that will prevent a relapse.
If you feel overwhelmed by it all and don’t know where to begin, click on the title of this post and read an article on 7 Tips to Fight Inertia.