Tag Archives: Sandwiched Boomer
Women are Heroes Too
All week we have been talking about the heroic actions of Captain Richard Phillips – as well as the crew of the Maersk and those who helped engineer and carry out his rescue. Typically heroism is thought of in ways that are more likely to be male – standing up to physical attackers, taking on frightening scenarios, suffering pain, fighting back. But so many women, Sandwiched Boomers or not, are real heroes every day, albeit in different ways. Think you’re not a hero? Well, think again. It’s brave to go … Continue reading
Teamwork and Resiliency Pay Off
We are learning more details about how Captain Phillips was rescued from the pirates who were holding him hostage and threatening to kill him. Here are some of the strategies they used to save him. Can you, Sandwiched Boomer or not, use them in your own life as well? Think outside the box. Capt. Phillips seemed to be going along with the pirates’ commands but he stayed alert and constantly thought about what he could do, first, to save his crew and cargo and then himself. He paid attention to … Continue reading
Posted in sandwich generation, your self
Tagged Captain Richard Phillips, Navy, pirates, President obama, rescue, resiliency, resources, Sandwiched Boomer
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Practice and Train for Success
The crew of the Maersk Alabama is preparing to head home, with Captain Phillips soon to join them. Americans are cheering their actions and those of the Navy Seals who rescued Capt. Phillips. So how can you incorporate their heroic behaviors into your life? Respect your job and take it seriously. Capt. Phillips is an alumnus of the Merchant Marine Academy where, undoubtedly, he was trained about what to do in numerous emergency situations. He had a plan to protect his ship and crew and immediately instituted it when the … Continue reading
Posted in sandwich generation, your self
Tagged Alabama, Captain Richard Phillips, challenges, heroes, job, personal strengths, Sandwiched Boomer
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Take Care of Yourself
If you are a Sandwiched Boomer taking care of growing children and aging parents as you continue to manage your career and cope with the financial chaos all around, you may think that you don’t have any time to devote to your own needs. But it is crucial for you to find a way to get the self-care you need in these trying times. Take better care of yourself. Discover how to nourish yourself and set aside the essential time for this. Take a walk, stop to watch a beautiful … Continue reading
Posted in sandwich generation, your self
Tagged challenge, economic turmoil, financial crisis, job loss, Plan B, Sandwiched Boomer, self care, women
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