Tag Archives: Sandwich Generation

A few days after our return from a wonderful trip to China, my husband had a bad fall and was in the neurosurgery ICU for several days. That was a month ago and, despite the initial uncertainty, I’m grateful that he’s getting stronger every day. However, I’m now very aware of the fact that life can change in an instant. This was an important turning point in our lives and its impact continues to shape our family. I’m committed to cherishing every minute of our time together. Even though I … Continue reading

Posted in stress, well-being, your self | Tagged , , , , , | Leave a comment

Family holiday stress was the subject of our last Steppping Stones newsletter and several readers emailed to let us know how timely it was. With the smell of Thanksgiving turkey still in the air, take a minute to be mindful of how the day was for you. And with the holidays of December right around the corner, think about how you want to celebrate them. What is it that you are full of and what fills you up? Know that the messiness and exhileration of family dynamics can lead to … Continue reading

Posted in parenting kids, sandwich generation, stress, well-being, your self | Tagged , , , , | Leave a comment

Last week we touched on the lessons we can take from Veterans Day as we give thanks for the love of our own family members. Now that Thanksgiving is only a few days away, it becomes even more meaningful to express your gratitude for their presence in your life. Here are a few more ways to apply the message of Veterans Day to Thanksgiving. Recognize the importance of revealing the love you have for each other. Those who have been in harm’s way know the meaning of the words, “it’s … Continue reading

Posted in aging parents, intimate partner, parenting kids, sandwich generation, stress, well-being, your self | Tagged , , , , , , , , , , , , , | Leave a comment

Veterans Day, traditionally November 11, will be observed this Monday. It gives us the opportunity to pay tribute to the men and women of the Armed Services. As we do, we embrace them in all of their complexity. As the average age of men and women in the Armed Forces rises, many are a part of the Sandwich Generation, concerned about caring for family members at home as they continue their service to the country. Their burden becomes especially apparent on Veterans Day, a time for all of us to … Continue reading

Posted in intimate partner, parenting kids, sandwich generation, stress, well-being, your self | Tagged , , , , , , , , , | 3 Comments