Tag Archives: optimism

Optimism in Tough Times

by phyllis, April 8, 2009

Optimism is key if couples are to move ahead in tough times. Coca-Cola’s history of positive messaging is legendary. During the recession of 1980, consumers were reminded to “Have a Coke and a smile.” But we all know it takes more than a coke and a smile. Try to access your money script, which is governed by a process outside consciousness in the part of the brain called the amygdale. By understanding how your family of origin dealt with money – and your emotional reaction to it – you’ll gain … Continue reading →

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The Academy Awards and Sandwiched Boomers

by rosemary, February 23, 2009

The 81st Academy Awards presented last night might seem to be an unlikely place for Sandwiched Boomers to look for role models. After all, the red carpet doesn’t exactly represent the clothes and shoes in our closets or the figures reflected back to us in our mirrors each morning. So what lessons can we take from the Oscars? Instead of focusing on the fashions, this week we’ll take a look at the winners and the examples they provide. Work around obstacles placed in your path. Well-known now is the saga … Continue reading →

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President Barack Obama

by phyllis, January 20, 2009

Despite early frigid temperatures, a mid-day sun warmed the crowd of more than two million who came to celebrate the inauguration of Barack Obama as America’s 44th president. He took the reins of power in a high-noon ceremony amid economic worries and high expectations. Obama’s inauguration represents a time of renewal and optimism. In his speech, he said the nation must choose “hope over fear, unity of purpose over conflict and discord” to overcome the worst financial crisis since the Great Depression. His election was cheered around the world as … Continue reading →

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by phyllis, September 26, 2008

It can be difficult for Sandwiched Boomers to maintain a sense of optimism when emotional circumstances are complicated and perhaps even painful. But you owe it to yourself to begin to better understand and cope with your changing moods. Talking about your negative feelings can increase your awareness and mitigate symptoms. In addition, you need to flip the coin and look on the bright side – for example, recognize the insight, strengths and skills that are already an integral part of you. Some experts say that you have to feel … Continue reading →

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