Tag Archives: nutrition

We hope that these tips, like the ones in yesterday’s post, sound practical and reasonable. As Sandwiched Boomers, time is of the essence, so start slow. Break the ideas you choose into smaller objectives – each step you take will bring you closer to your ultimate goal. 1. Set limits. Paraphrasing Abraham Lincoln, you don’t have to please all of the people in your family all of the time. Trust yourself to know when it is ok to say “no” to your parents or your children and to say “yes” … Continue reading →