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Tag Archives: NBCAM
National Breast Cancer Awareness Month
Thriving after any serious illness is complicated and sometimes feels like an uphill struggle. Today’s coping tips can help you support yourself – emotionally and physically – along the difficult course of dealing with beast cancer and its treatments. As you move through this process, you find that staying informed and involved at each step gives a sense of power and resiliency. The National Cancer Institute, a part of NIH, has a wide range of materials to make this job easier. And here are some more tips to help you … Continue reading
Posted in your self
Tagged anger, anxiety, challenge, control, coping, depression, diet, exercise, illness, National Breast Cancer Awareness, NBCAM, positive meaning, recovery, resiliency, self care, stress, survival
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Tough Enough to Wear Pink
Now that October – designated as National Breast Cancer Awareness Month – is here, a focus for women is early detection and improved treatments. As a breast cancer survivor myself, I have participated in many Walks over the years and this weekend I again joined with other families to raise funds for finding a cure. Each time I have walked with others to support research, I find that what we really support is each other. The camaraderie and sisterhood that comes from walking together and working together to fight breast … Continue reading
Posted in your self
Tagged breast cancer, coping, goal, journaling, National Breast Cancer Awareness Month, NBCAM, positive, positive meaning, resiliency, support, survivor, walk
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NBCAM and Surviving Breast Cancer
All this week we have been focused on October as National Breast Cancer Awareness Month. Soon the month will be over and done – just as breast cancer can be diagnosed, treated and cured. Between 2 and 3 million American women living today have survived breast cancer and are thriving. Here is our final tip this week, for them: Take credit for the challenge you have faced and the changes you are making. Recognize and accept that you have faced many difficulties in your process of healing. Give yourself credit … Continue reading
Posted in your self
Tagged breast cancer, challenge, coping, crisis, cure, National Breast Cancer Awareness Month, NBCAM, pink ribbon, recovery, self care, serious illness, survival
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NBCAM and Dealing with Breast Cancer
As women move through the steps of coping with breast cancer and its treatments, many find that staying informed and involved in the process gives them a sense of power and resiliency. Here are some more tips to help you take charge of your life. Redirect yourself toward active goal setting. When a serious illness strikes, you may feel like your life is completely out of control. To regain a sense of direction, reflect on what priorities are important to you and then set a goal within your reach. Identify … Continue reading