Tag Archives: marriage

One survivor commented yesterday on the difficulty of finding the right time to leave her abusive spouse because of her children. When she did leave, 10 years ago already, she was able to move into a women’s shelter and take stock of her life. Now she says with great emotion, “we haven’t looked back.” The expectation is that the numbers of cases of domestic violence will go up as the stock market numbers go down. Abusers react to such external pressures by lashing out at those around them. Learn what … Continue reading

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If Sandwich Generation responsibilites are stressful and you’re feeling frustrated, a conversation with your husband has the potential to turn into a fullblown fight. Here are some ways to diffuse the emotions : Stop what you’re doing and close your eyes – breathe in deeply several times through your nose. Hold your breath for five seconds and release it through your mouth. Ignore any intruding and negative feelings. Notice how focusing only on your breathing makes you feel more refreshed. Throw yourself into an activity that gives you immediate release … Continue reading

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Earlier in the week, we highlighted the 20 U.S. Olympiads in Beijing who are balancing their role as mother with that of athlete. Today we learn there are two new Olympic gold medal winners who want to join the ranks of motherhood. Well, not really “new” gold medalists – Misty May-Treanor and Kerri Walsh also won the Olympic gold medal for beach volleyball in 2004 in Athens. Now that they have accomplished their goal of back-to-back Olympic gold, they both have said that they would like to focus on their … Continue reading

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We spent an exciting day Friday at Book Expo America, mingling with authors, publishers and consumers. What a joy to meet with creative women who are sharing their thoughts with all of us. More to come later on the evolution of our own book. For those of you who are mothers-in-law, our message this week has been that your married children’s lives are moving forward and so can yours. Focus your energy on taking care of yourself rather than on controlling your married children and their spouses. This is a … Continue reading

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