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Tag Archives: Janus
Being Resilient after January Blues
Just as Janus, the Roman god of doorways, had two faces, one looking back and one forward, you too have the ability to make choices for your future, using the wisdom you have gained in your past. Draw on your strengths. What worked for you before when you were feeling miserable? What core values served as your guide as you coped with frustrations and disappointments? Use these again as you face challenges in January and watch your resiliency come to the forefront. Don’t hesitate to call upon the resources that … Continue reading
Posted in sandwich generation, your self
Tagged blessings, depression, family, friends, holidays, January blues, Janus, New Year's resolutions, Sandwiched Boomer, strength, stress, support, winter gloom
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