Tag Archives: holiday season
This Holiday Season, Take Care of your Family AND Yourself
Try taking care of yourself during the holidays and you’ll be pleasantly surprised as your stress level goes down. And even with a more relaxed frame of mind, everything will still fall into place. Be a role model and teach by example – slow down your pace and do something for yourself as you work hard to make the holidays special for your family. If you feel ready to pass the baton to the younger generation, do it. Next year you can encourage and support your kidults as they preserve … Continue reading
Posted in your self
Tagged Dr. Carol Orsborn, family, gift of time, holiday season, kidults, peace of mind, peace on earth, stress, vibrantNation.com
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This has been a year of uncertainty, upheaval and change. And this holiday season, especially, is a time to reflect on what you are thankful for and to count your blessings. Instead of focusing on presents, be present. As you spend time with loved ones, cherish your family traditions. Enjoy the gift of time together and connection. They say time flies when you’re having fun, and we have had the best year – thanks to you, our readers. We appreciate your inspiration and having you as a part of our … Continue reading
Posted in sandwich generation, your self
Tagged Christmas, count blessings, Hanukah, holiday season, Kwanzaa, reflect, thankful, traditions
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This season, with all the problems facing our country, Sandwiched Boomers may have to let go of the idea of a perfect holiday. But that’s not so bad. Even though you may be stretched financially, it always feels good to be able to give of yourself. And you know there are plenty of others much worse off, right? Volunteer at a place that could really use your help. Get the family or a group of friends together and spend a few hours at a homeless shelter. Bring some toys or … Continue reading
As a member of the Sandwich Generation you have a lot on your plate. And with the holiday season fast approaching, you don’t want to increase your stress level. Think about what is most important to you about the holidays. The challenge is to keep some balance in your life and still honor Christmas, Hanukah or Kwanzaa. Begin to lay the groundwork for change in your gift giving rituals. Follow these practical tips to help keep stress in check as you focus on more joy and less stuff: Give the … Continue reading
Posted in aging parents, extended family, sandwich generation, your self
Tagged balance, Christmas, family, gifts, holiday season, parents, Sandwich Generation, stress
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