Tag Archives: gratitude

Your Relationships with Mom May be Complicated this Mother’s Day

Are your plans for Mother’s Day affected by your complex feelings for your aging mother? Your relationship with your mom is likely to be full of twists and turns, evolving over the years as you change. One Sandwiched Boomer ruminates about how she transformed her connections with her mother:When Carol was a teenager, she felt that her strong mother was trying to control her. She looked forward to getting out from under her thumb and moved far away when she married and raised her own family. As her children matured, … Continue reading

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Staying Warm on Valentine’s Day

With record snow throughout much of America and cold winds blowing, it may be hard to stay warm. If you’ve got someone to cozy up to, you know that love alone does not guarantee the success of a close relationship. It also takes work, commitment and communication to build strong connections. If the weather weren’t enough, couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from … Continue reading

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Reduce Family Stress during the Holidays

Although the pictures you see are of Christmas trees, presents and smiling faces, there’s a lot of chatter about the pressures on families during the holidays. How do you make this season as stress free as possible? Try to understand what about the holidays is most significant to you and your family. And then decide to focus on what you want to do, not what you think you have to do. Begin to lay the groundwork for change in your family rituals. Find emotional support. With the challenges of college … Continue reading

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Tips for Keeping Peace in the Family at Thanksgiving

Thanksgiving is here– complete with exaggerated media images of how the day should be – and you may be trying to conform to unrealistic ideals. As a member of the sandwichgeneration with extra demands on your time and added responsibilities, are you on emotional overload? If so, just remind yourself that nothing’s perfect. Following these common sense strategies will help you create a calmer holiday for you and your family: 1. Realize that anticipatory anxiety is common. Financial burdens and extra chores when entertaining family can make you feel apprehensive … Continue reading

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