Tag Archives: gratitude
Lessons from Thanksgiving
Thanksgiving inspires us to express our gratitude for all we have been given. And the long weekend includes many additional descriptions – delicious, full, hectic, loving, stressful, joyful, overwhelming, warm, meaningful, disappointing, exhausting. How was yours? Mine had some of all of these and was full of friends and family – children, daughters-in-law, grandchildren, a great-grandson, and cousins. Because our children and three grandsons were visiting from out of town, we wanted to take advantage of their trip and squeeze in every possible minute of fun with them. So now … Continue reading
Honoring veterans
Americans have been observing Veterans Day for over half a century, honoring those who have served in the military and those still on active duty. It gives us the opportunity to pay tribute today to the men and women of the Armed Services. As we do, we embrace them in all of their complexity. The Veterans Administration has been working to combat the challenges of homelessness veterans, their high unemployment rate, PTSD and substance abuse. As citizens we can pitch in and assist in many ways – even by saying … Continue reading
Posted in stress, well-being, your self
Tagged Armed Services, Fisher house, gratitude, hiring, job, Operation Gratitude, Semper Fi Fund, Veterans Day, volunteer, Wounded Warrior Project
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Vacations Make Us Happy
Spain is the kind of country I love to visit, where the medieval European feel is a world away from my own life. Cobblestone streets and trailing geraniums enhance the picture while colorful food markets, street performers and alfresco cafes add to the enchantment. The culture is different from what I know and the sights, smells and tastes are like a wakeup call to the senses. Who doesn’t love a vacation? One reader wrote that she’s the youngest of three girls and their time together this summer gave her “just … Continue reading
Posted in extended family, stress, well-being, your self
Tagged diet, European, exercise, good deeds, gratitude, happiness, positive attitude, quality of life, Spain, support system, vacations
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Female Athletes of the London Olympics
With the Olympics being held in London this summer, we are reminded of how far we’ve come since the Duke of Wellington was said to have determined, “The battle of Waterloo was won on the playing fields of Eton,” referring to the discipline and strength men acquired playing sports as youths. Today young female athletes in the United States make use of the Title IX provisions to create a winning future for themselves as well. Women competing in the Games this year illustrate many of the character strengths identified in … Continue reading
Posted in well-being, your self
Tagged athletes, character strength, consistency, games, gold medal, gratitude, Kerri Walsh, London, Misty May, Olympics, positive psychology, resilience, Serena Williams, support, teamwork, virtue, women
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