Tag Archives: friends

Aging vs. Growing Old: Betty White as a Role Model

A real standout this summer on TV – amidst all the youthful faces or wanna’ be’s botoxed, lifted, heavily made-up ones – has been Betty White on the new sitcom Hot in Cleveland. As Betty said in a recent episode, “I had to wait until I was 88 to learn I had game.” Paired with blind date Carl Reiner, also 88, the two personified the goal of aging without growing old. How does she do it? With the population of older adults growing, the percentage of adults over 65 is … Continue reading

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The Support of Others after Separation

If you’re a sandwiched boomer who is recently separated, you now have even more on your plate. But the support of those you’ve taken care of can now care for you. And that can make a world of difference. This is a time for new beginnings. In the past, you may have repeated rituals together with your partner and as a family – weekend barbeques, annual vacations or holidays with relatives from both sides. But now it will be different. Keep your expectations realistic and continue the routines that are … Continue reading

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Stepping Stones Support You

Changes in your life can knock you off your feet. Until now, you may have been in charge of your life. But now perhaps you feel isolated, anxious, helpless and out of control. When you are the one who is stressed and needs nurturing, how do you begin to care for yourself? Reaching out for support can help you manage. In Stepping Stones, we have printed stories from women like Doreen who went through difficult times and then offered you our thoughts about how support helped them cope: There are … Continue reading

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Sandwich Generation: Focus on Friends & Family

Just because you’re single doesn’t mean you have to be lonely on Valentine’s Day. As members of the Sandwich Generation, focus on these tips that can reach far beyond a love relationship and perk you up: Pay attention to the positives in your significant relationships. Notice who you enjoy spending time with and what about them brings you pleasure. And remember that your personal character and qualities make them want to be your friends. Relax into your friendships as you enjoy fuller and deeper conversations. Connect often with others. Going … Continue reading

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