Tag Archives: free gifts
Reduce Family Stress during the Holidays
Although the pictures you see are of Christmas trees, presents and smiling faces, there’s a lot of chatter about the pressures on families during the holidays. How do you make this season as stress free as possible? Try to understand what about the holidays is most significant to you and your family. And then decide to focus on what you want to do, not what you think you have to do. Begin to lay the groundwork for change in your family rituals. Find emotional support. With the challenges of college … Continue reading
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Tagged aging parents, celebrate relationships, children, Christmas, ebook, emotions, family, free gifts, gratitude, HerMentorCenter.com, holidays, rituals, stress, support
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Complimentary Ebook on How to Reach Your Goals
Perhaps there’s a goal you’ve wanted to reach for a long time – start a small business, rekindle an old friendship, run a 5K? When you think about working toward a goal and the inevitable changes that go along with that, you may wonder: How do I access my strengths? What can help me grow? Who will I be then? If you want answers to these questions, sign our email list to the left, just below this post. And accept these gifts from us – receive our free monthly email … Continue reading
Conflict Resolution for Boomer Couples
Don’t you already know there is no perfect relationship? All couples get angry and argue, so you’re not alone. But remember, when resolving conflict, keep your words sweet – you may have to eat them. Your arguments may not have as much fallout if you and your partner accumulate positive reserve in your emotional bank account – that is, the more positive interactions and feelings, the less damage. Agree to stop arguing and postpone a difficult conversation until you’re both feeling less upset. Decide, together, to step away and put … Continue reading
