Tag Archives: family in flux

Your Personal Health Plan Relies on Your Social Network

Women traditionally turn to friends when they need help coping – both with daily hassles and with more serious hardships. Study after study has confirmed what most women already know – friendships are good for your health. The Nurses Health Study indicated that the greater the number of friends in your network, the more healthful and joyful a life you lead. The MacArthur Foundation found that social support helps women cope with difficult times. Shelley Taylor and her colleagues at UCLA determined that befriending other women helps women live longer … Continue reading

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Your Personal Health Plan Reduces Your Stress

The proposed national healthcare bill remains in the news as more town meetings are set up to discuss the details. The latest poll by the Pew Research Center indicates Americans are interested in the issue but currently more of them oppose the legislation than support it, 44% to 38%. Whatever your stance on the bill being drafted by Congress, you can develop your own personal health plan that will ensure a healthier lifestyle for you. With the economy continuing to stall and family responsibilities growing, your stress levels may be … Continue reading

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Enjoying Your Boomerang Kids

When your adult child boomerangs back home, it can be a win-win situation for all of you, rather than a cause for alarm. If you follow our tips, your new arrangement opens up the opportunity to see each other through fresh eyes. You can let go of the old hurts and old memories of conflicts between you. Experience first hand how your offspring have matured and let them see you as more than just parents. One mother recounted how the richness of her relationship with her son and daughter-in-law developed … Continue reading

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Communicating with Your Boomerang Kids

Once it looks like you are going to have an adult child move back home, planning with you family in flux is the name of the game. After all, you don’t want to duck or get hit in the head when a boomerang flies back toward you. Use these tips to help you get started. Have a family meeting where all of you can be open about your needs and expectations. Listen to what your offspring, and their partners who may be moving in too, say about what is essential … Continue reading

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