Tag Archives: crisis
Sandwiched Boomer, Nurture Yourself
These are tough times, especially if you’re a card carrying member of the sandwich generation. If you’re facing the challenges of parents growing older and kids growing up, don’t forget to nurture you. Because if you’re run down, who will care for your family? For a moment, enjoy this photo of the sunset on a Costa Rican beach. And tonight, take the time to relax and appreciate the sunset right outside your door. Whether you’re hit in the face with a crisis, adjusting to changes in your identity or making … Continue reading
What Costa Rica Can Teach Us About Family Values
I’m just back from Costa Rica, a small Central American country where peace of mind is a natural commodity. Visiting there felt like a breath of fresh air with it’s slow pace of life and ecological mindfulness. The country has no need for a military presence and family life is a top priority. World events like the turmoil in the Middle East and the devastating crisis in Japan continue to impact our gas, food and transportation costs. High unemployment, compounded by foreclosures and homelessness for families, contributes to the slow … Continue reading
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Economic Challenges and Resiliency
Redefining a crisis as a challengegives you the power to begin, step by step, coping with the situation. See the changes you need to make in this economy as the opportunity to create a more fulfilling life for yourself and your family. Recognizing your strengths and resources keeps you optimistic and resilient. Click on the NourishRelationships YouTube video for 10-second tips about keeping your perspective in this recession. When you are able to remain upbeat about your future, you can take advantage of opportunities that may open up to you. … Continue reading
Taking Care of Yourself in this Economy
You’ve probably noticed that the economic downward spiral has affected more than your pocket book. For most of us, it has also taken a toll on our feelings of well-being and security. Reports indicate that mental health calls due to financial pressure have increased more than 100% since the crisis began. If you are feeling signs of distress, check out these NourishRelationships YouTube video tips about how to nurture yourself. You’ll learn how to take better care of yourself and create a healthier lifestyle for you and your family – … Continue reading
