Tag Archives: Costa Rica
Burma: A Country Poised to Flourish
I just returned from a fascinating trip to Burma, also known as Myanmar, one of the world’s last frontiers. It’s the second largest country in Southeast Asia, with a population of 60 million and over 53 million Buddhists. On water or land – walking, biking, hiking – gentle, friendly and kind people welcomed us. I don’t know about you, but it feels like I’m always in a race against the clock. For the past three weeks I slowed way down. Of course we were on vacation so that says a … Continue reading
Posted in stress, well-being, your self
Tagged 88 Generation, Aung San Suu Kyi, Bagan, Bhutan, Buddhism, Burma, Costa Rica, Croatia, human rights, Inle Lake, monasteries, monks, Morocco, Myanmar, pagodas, Pyone Cho, travel
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Sandwiched Boomer, Nurture Yourself
These are tough times, especially if you’re a card carrying member of the sandwich generation. If you’re facing the challenges of parents growing older and kids growing up, don’t forget to nurture you. Because if you’re run down, who will care for your family? For a moment, enjoy this photo of the sunset on a Costa Rican beach. And tonight, take the time to relax and appreciate the sunset right outside your door. Whether you’re hit in the face with a crisis, adjusting to changes in your identity or making … Continue reading
What Costa Rica Can Teach Us About Family Values
I’m just back from Costa Rica, a small Central American country where peace of mind is a natural commodity. Visiting there felt like a breath of fresh air with it’s slow pace of life and ecological mindfulness. The country has no need for a military presence and family life is a top priority. World events like the turmoil in the Middle East and the devastating crisis in Japan continue to impact our gas, food and transportation costs. High unemployment, compounded by foreclosures and homelessness for families, contributes to the slow … Continue reading
Posted in sandwich generation, your self
Tagged complimentary ebook, Costa Rica, crisis, family, free newsletter, goals, Sandwiched Boomers, values
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