Tag Archives: autonomy
Helping Kids Feel Secure
The summer got away from us – one morning our grandsons were pitching sand balls into the lake, the next afternoon they were preparing their backpacks for school. Whereas Monday’s blog post focused on kids’ stress that comes from media coverage of trauma, there are lots of other situations that can make kids feel anxious – like the first day of school. Kids respond differently and the impact of any stressor depends on their personality, maturity, and coping mechanisms. Some have trouble explaining how they feel so it’s not always … Continue reading
Posted in parenting kids, your self
Tagged autonomy, coping mechanisms, first day of school, irritability, play, relationships, sleep disturbances, stress, support, trauma
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Spending Time in Nature makes you Nicer
Research findings indicate that those who feel a strong connection to nature have a more caring attitude toward others.Participants in the study were asked to rate the importance of life goals. Those exposed to scenes in nature placed a higher value on connectedness and community as well as a lower value on ideals that were more self-oriented. So why would immersion in nature instill feelings of selflessness? According to the researchers, it allows you to follow your interests and gives you an enhanced sense of personal autonomy. Feeling more relaxed, … Continue reading
Posted in sandwich generation, your self
Tagged autonomy, life goals, nature, reduce stress, relationships, Sandwiched Boomers, selflessness
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