Category Archives: your self

Positive Effects of Negativity

I was having dinner the other night with a friend who is having a tough time as she goes through a very difficult break-up and I wondered, with all the emphasis in Positive Psychology on resilience and optimism, are we being unrealistic about our abilities to bounce back after a crisis? And is there actually some real value in being unhappy sometimes? Immersed as we are in the ‘dog days of summer’ it might seem like the wrong time to look at such heavy and pessimistic issues, but let’s give … Continue reading

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Kate and William: Role Models for New Parents

Lots of girls grow up reading fairy tales and hoping to find a prince of their own. Kate Middleton married hers.  Although not necessarily of the royal variety, what young people today need are more positive role models. And it looks like Kate and Will stepped up to the plate when they welcomed their son, His Royal Highness Prince George Alexander Louis of Cambridge. Their intention to be hands-on parents was obvious. Emerging from St. Mary’s hospital only 24 hours after his birth, William strapped the newborn prince into his … Continue reading

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Is the Abedin/Weiner Marriage Normal?

According to Huma Abedin, in a magazine interview not so long ago, she wanted people to know they’re a normal family. Last week, New York mayoral candidate Anthony Weiner admitted to sending sex texts to several women over the Internet two years after a similar scandal resulted in him resigning from Congress. Then he handed the microphone to his wife, who said: “It took a lot of work and a whole lot of therapy … but I made the decision to stay in this marriage.” Who isn’t wondering, what motivates the … Continue reading

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Reflecting on what truly matters

We tell our children that you can learn more from failure than from success. But do we actually believe that ourselves? What do we do after we’ve failed to reach a goal we set for ourselves? This week, I’ve had a chance to reflect on these questions myself in a very personal way. On Sunday, I was unable to finish the Moonwalk half marathon – fainting from the heat and humidity after mile 12 of the 13.1 – and I experienced many feelings in the aftermath. Some I expected – … Continue reading

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