Category Archives: well-being
Ringing in the New Year
If you’re like most of us, you probably begin each New Year with hope and optimism. This time, in 2014, you’ll make the right choices, follow-up on positive change, and achieve the goals that have been eluding you. In that spirit of confidence and resourcefulness, we offer you support all along the way here on our website through our white papers in the Resources section. Feel free to click on these links to give you more information and encouragement as well as practical strategies to put in place in 2014. … Continue reading
Posted in well-being, your self
Tagged 2014, assets, challenge, change, coping, goals, January blues, New Year's resolutions, Plan B, SAD, Sandwich Generation, strengths, support
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3 Holiday Survival Tips
Norman Rockwell didn’t have the picture quite right. Does any family actually look like this, especially in December? The holiday season is packed full of high expectations. And Andy Williams’ Christmas hit, “It’s the Most Wonderful Time of the Year,” makes it impossible to not be disappointed. The holidays can be stressful and chaotic – making your home look festive, not sure about what gifts to buy, the hassle of traveling to visit family, all the cooking and baking. Here are some common sense tips – why don’t you see … Continue reading
Posted in extended family, stress, well-being, your self
Tagged Andy Williams, blessings, Christmas, expectations, family, gift giving, holiday season, holiday spirit, Norman Rockwell, stress
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Nelson Mandela: Head Pointed to the Sun
Nelson Mandela, whose life was defined by moral courage and leadership, died in Johannesburg, South Africa on December 5, 2013. He grew from rural villager to resistance leader against the apartheid regime, and endured decades of imprisonment as a result. When released from Robben Island prison in 1990 he worked to negotiate a peaceful end to institutionalized racism, which earned him a share of the 1993 Nobel Peace Prize. The first black president from 1994-1999, Mandela was a hero of the 20th century. I am fundamentally an optimist. Whether that … Continue reading
The Cheney Sisters and Family Values
We develop our core values, in part, from the early family scripts that we internalize. As we grow up, it’s through our unique personality, chosen partners and personal life experiences that we continue to weave the tapestry of our sibling bonds. Like the archetypal tale of Rachel and Leah, relationships with sisters can be a mix of love and rivalry, pride and resentment, cooperation and inflexibility. We all know that sibling rivalry is normal. In fact, disagreements between sisters are so common they’re often dismissed as part of growing up. … Continue reading
Posted in adult children, parenting kids, stress, well-being
Tagged core values, Facebook, Liz Cheney, marriage equality, Mary Cheney, same sex couples, sibling rivalry
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