Category Archives: sandwich generation
Caring for the Caregiver
If you’re a member of the Sandwich Generation, you want to care for those you care about. But, at times, the emotional stress of nurturing multiple generations can be overwhelming. There are demands from every direction and you often have too little time, too little money, and too little help. Photo courtesy of gbaku – flickr.com The best way to have patience and compassion for your aging parents and growing kids is learn to be patient and compassionate with yourself. Here are tips on how to do just that: Balance … Continue reading
Posted in aging parents, sandwich generation, your self
Tagged aging parents, caregivers, changes, family, goals, love, resilience, Sandwich Generation
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Have Some ‘Catch-up’ with Your Sandwich Generation
July is Sandwich Generation month. According to a 2011 report from the Pew Research center, 30 million Americans are unpaid care-givers for their aging parents. And many of them are still raising children or supporting a boomerang kid. Photo courtesy of social media arts – flickr.com If you’re a member of the Sandwich Generation, you know that there’s a lot to chew on. When your secretary says there’s a nurse on the line, do you wonder if it’s the school or the cardiac care unit? It can be a struggle when you’re worried about your children, … Continue reading
Finding Peace of Mind
Want to experience a sacred space in your hectic daily life? If technology now has the upper hand, begin to disconnect and find moments of mental tranquility. What follows are some tips on how to decrease your stress. Begin to journal. Unplug your electronic devices, pick up a pen and start to write. Putting thoughts out of your mind and onto paper gets rid of the noise in your head. By not censoring yourself, you can tap into your unconscious. Writing is cathartic and allows you to release pent up feelings. It’s a great process to help … Continue reading
100 Blogs to Visit
Have you visited these 100 blogs, named best of the best on the web? Compiled by G34Media.com, they include, among others, blogs about food, travel, humor, social media, finance, celebrities, hobbies, fun, and – in the category of love/sex/dating/relationships – OURS! So, as a reader of Nourishing Relationships and HerMentorCenter, consider yourself in the know about where to go when you surf the web. And come back here often to read more about improving your family relationships as you continue to nurture yourself.
