Author Archives: phyllis

Have Some ‘Catch-up’ with Your Sandwich Generation

by phyllis, July 16, 2012

July is Sandwich Generation month. According to a 2011 report from the Pew Research center, 30 million Americans are unpaid care-givers for their aging parents. And many of them are still raising children or supporting a boomerang kid. Photo courtesy of social media arts – flickr.com If you’re a member of the Sandwich Generation, you know that there’s a lot to chew on. When your secretary says there’s a nurse on the line, do you wonder if it’s the school or the cardiac care unit? It can be a struggle when you’re worried about your children, … Continue reading →

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Send Your Kids to Camp and Improve Your Marriage

by phyllis, July 6, 2012

Does the thought of sleep-away camp stir up anxiety for your children and for you? Of course, there are unknowns in any unfamiliar situation. Yet camp is a great opportunity for kids to develop their interests, confidence andindependence. And believe it or not, sleep-away campcan be the best thing for your marriage. As a member of the sandwich generation, caring for parents growing older and kids growing up, your life is more than full. I bet it’s been quite a while since you had meaningful time alone with your partner. So here are four tips … Continue reading →

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July 4th and Your Independence

by phyllis, July 4, 2012

On July 4th, we celebrate the birth of our nation and freedom. Wherever you are and whoever you’re with, a picnic and barbecue is most likely the order of the day. We’re now six months into 2012. Even if your new year’s resolution was to lose weight, eating traditional food is a mainstay of Independence Day. Although setting goals for yourself is great, make sure they’re realistic and remember you’re the one in charge. Don’t see today as falling off the wagon. Instead, embrace your independence. Enjoy the food, fun … Continue reading →

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Acting Techniques for Everyday Life

by phyllis, June 28, 2012

If you missed the Virtual Book Tour on Wednesday’s blog, scroll down for author Jane Marla Robbins’ interview aboutActing Techniques for Everyday Life. Want to feel strong and relaxed no matter what you’re doing? You’ll find answers by clicking on ‘comments’ at the end of yesterday’s post. Our readers’ questions will resonate, and Jane’s responses are insightful, thoughtful and honest. Thanks, Jane, for ideas about how to feel more confident in many difficult family, work and social situations. Your techniques create a sense of well being so we can make … Continue reading →

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