Author Archives: phyllis
Moving through Menopause
Life is full of changes. And menopause is just one of these normal transitions. You may be in for a bumpy ride, challenged by physical and emotional symptoms. But this is a natural part of every woman’s life. Menopause is not an illness, and there are ways that you can manage: Hot flashes – dress in layers, sleep in a cool room, and avoid alcohol & spicy foods. Sleep disturbances– physical exercise, create a bedtime routine, relaxation and deep breathing. Memory issues– simplify your environment, make lists, concentrate on one … Continue reading
Posted in stress, well-being, your self
Tagged attitude, changes, hot flashes, memory loss, menopause, mood swings, sleep disturbances, transitions, women
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Menopause, Hot Flashes and Brain Fog
Jokes about menopause often get a laugh. But the truth is, if you’re a woman of a certain age, hot flashes and memory issues aren’t very funny. It’s comforting to know that researchers are taking this seriously. Although it’s a small study and needs to be replicated, new findings indicate that menopausal memory lapses are normal. According to the results of a recent study from the University of Illinois and Northwestern University, concerns about memory are not a figment of a woman’s imagination. Subjects who reported difficulties with memory did not … Continue reading
Posted in stress, well-being, your self
Tagged Alzheimer's, cognitive tests, concentration, dementia, depression, family history, hot flashes, memory loss, menopause, negative emotions, remembering
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Fun Facts about Ladies’ Men
Who stands out from the crowd? Cultural historian Betsy Prioleau combines history, science, culture, and colorful contemporary research as she paints a portrait of the successful seducer. Her book, “Swoon” challenges every preconceived idea about great lovers and answers one of history’s oldest questions: what do women want? Here are a few of her fun facts: Nerds Get the Number 10s. Smart is sexy. The brain is the biggest sex organ and women’s second (maybe first) most loved part of the male anatomy. Pick-up guru David DeAngelo claims “very intelligent men … Continue reading
Posted in intimate partner, well-being, your self
Tagged Betsy Prioleau, cultural historian, ladies' men, ladykillers, love, seducers, sexy, swoon
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Virtual Book Tour: “Swoon”
Today we’re delighted to welcome Betsy Prioleau, author of “SWOON: Great Seducers and Why Women Love Them.” Betsy, in “SWOON” you reveal that ladies’ men adore women. That they romance them with ardor and style, keep them interested, make them feel cherished, fulfilled, and appreciated. With such intriguing information, let’s get started: Mentors: In “Seductress,” you examined history’s most powerful sirens, women who used their smarts, charm, and desirability to conquer and fascinate the men of their choosing. What made you want to write about their male counterparts in “SWOON?” … Continue reading
