Video Tips for Taking Care of Yourself in a Recession

You have probably noticed that the economic downward spiral has affected more than your pocket book. For most of us, it has also taken a toll on our feelings of well-being and security. Reports indicate that mental health calls due to financial pressure have increased more than 100% in the past months. If you are feeling signs of distress, check out our video tips for today to learn how to take better care of yourself.

To read some tips about how to create a healthier lifestyle for yourself and your family during the current financial downturn, click on the title above. It will link you to and our article, “Recover from Financial Panic by Investing in Yourself.”

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