Tag Archives: holiday season
Thanksgiving Gratitude
Thanksgiving inspires us to express our gratitude for all we have been given. I’ve been grateful to have the opportunity to share my thoughts with you here on our blog for many years. Today, I hope you will click on some of my past Thanksgiving posts to read more about some practical tips to help you add to your holiday experience. Deciding to focus on giving thanks means a whole new mindset, championed by Positive Psychology and its founder, Dr. Marty Seligman. When you use these techniques to count your … Continue reading
Posted in adult children, extended family, well-being, your self
Tagged Boomerang kids, count your blessings, dysfunctional behavior, family, gratitude, happiness, holiday season, pay it forward, positive psychology, thank you, thanksgiving
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The Gift of Forgiveness
Who hasn’t suffered pain in a relationship or been angered by the toxic remarks of a colleague? And what about the mistakes you’ve made, whether by poor choices or in hurting others? Negative feelings like these can fester if left unexpressed. Holding on to resentments is like taking poison and waiting for the other person to die. Studies show that forgiving can be as beneficial to you as to those who have wronged you. Give it a try. When you access genuine compassion, you’ll experience an increased sense of wellbeing. … Continue reading
Millennials and the Holiday Spirit
Although it may be the holiday season, as far as presents go that doesn’t mean a whole lot to Millennials. Like so many other issues, they have their own ideas about gift giving. Apparently what they want is cash, mostly to pay down college costs and other debt. So much for the negative stereotype that those born between 1980 and 2000 are lazy and have a sense of entitlement. Millennials are laboring under a collective $1 trillion in debt from student loans and still struggling to find jobs. Yet … Continue reading
3 Holiday Survival Tips
Norman Rockwell didn’t have the picture quite right. Does any family actually look like this, especially in December? The holiday season is packed full of high expectations. And Andy Williams’ Christmas hit, “It’s the Most Wonderful Time of the Year,” makes it impossible to not be disappointed. The holidays can be stressful and chaotic – making your home look festive, not sure about what gifts to buy, the hassle of traveling to visit family, all the cooking and baking. Here are some common sense tips – why don’t you see … Continue reading
Posted in extended family, stress, well-being, your self
Tagged Andy Williams, blessings, Christmas, expectations, family, gift giving, holiday season, holiday spirit, Norman Rockwell, stress
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