Tag Archives: support
Pink power over breast cancer
With news of a second case of Ebola developing in the United States, fears about our health have catapulted to the top of an ever-growing list of anxieties. Yet, as we implement an improved means for controlling the spread of that disease, we can turn the focus to our current abilities to influence the course of other diseases. During the month of October we are reminded of the power we have to manage breast cancer – through awareness, risk reduction, early detection, effective medical treatment, support and finding positive meaning. … Continue reading
Posted in well-being, your self
Tagged awareness, breast cancer, disease, early detection, Ebola, health, mammogram, mammography, positive meaning, risk reduction, support, treatment
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Robin Williams: The Mask of Humor
Beloved actor Robin Williams struggled with depression and substance abuse throughout his illustrious career, and recently was diagnosed with Parkinson’s disease. On Monday, August 11, he committed suicide at the age of 63. We all wear masks at one time or another, pretending that everything is OK. It’s common to hide our personal pain. But the bad feelings don’t just disappear. Whether you’re facing a financial crisis, giving up roles that define you, or adjusting to great loss and a new reality, examine how to deal with what’s missing. Decide what … Continue reading
Posted in stress, well-being, your self
Tagged anger, crisis, depression, frustration, healing, humor, masks, pain, Robin Williams, SAD, substance abuse, suffering, suicide, support, therapist
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Becoming a superhero
Superheroes traditionally dominate the blockbuster motion picture ratings each summer and this one is no exception. These larger-than-life characters appeal to our kids, who idolize them and aspire to become all-powerful too. I recall a favorite summertime activity in my own childhood – sitting on the floor in the corner of our local drug store reading the latest edition of all the action comic books, especially Wonder Woman. Their personas provide a sense of possibility for adults as well, encouraging us to dream of what we might become. With their … Continue reading
Posted in parenting kids, stress, well-being, your self
Tagged challenges, coaching, comics, coping, identity, meaning, motivation, movies, power, relaxation, role model, self confidence, stress, success, superhero, support, teamwork
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Mother’s Day: Dealing with Disappointment
Have you thought about how you define yourself, like Sally’s mom or Joe’s boss? The greater your sense of self, the more buffered you’ll be from emotional fallout. In times when you feel most vulnerable, you’ll have other characteristics that can sustain you. Core roles change when your daughter leaves for college or your son gets married, when you lose your job or get a promotion. At those times, what matters most to your wellbeing is the impact on your ideas about who you are. But you don’t have to … Continue reading
Posted in parenting kids, sandwich generation, well-being, your self
Tagged disappointment, family, love, mom, mother's day, nurturing, relationships, roles, Sandwich Generation, support, well being
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