Tag Archives: stress
Coping with the Coronavirus Pandemic
As we deal with the effects of the COVID-19 pandemic, we are living through a dangerous time, attempting to navigate the polar opposite risks of isolation and engagement, amidst warnings about how our carefully orchestrated plans can be put in jeopardy by unknown hazards ahead. Whether you are staying-at-home alone or with family, or venturing back into the retail world, you may find yourself overwhelmed by a constant stream of challenges. You may be feeling competing and paradoxical emotions: gratitude for your survival yet despair for those who have … Continue reading
Posted in your self
Tagged anxiety, Boomerang kids, Coping with Covid-19, coronavirus pandemic, economic meltdown, friendship, masks, social distance, stay at home, stress, support, unemployment, women
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Brangelina Divorce and You
The public was taken by surprise last week when Angelina Jolie announced she was beginning divorce proceedings with Brad Pit, even though we all know the statistic – one in two marriages end in divorce. There have been insider reports that the split is due to incidents of verbal abuse, conflicts in parenting styles and differences in lifestyle choices. But rather than dwell on their drama, let’s focus our attention on how to maintain our own loving partnerships. Here are some tips to help you strengthen your intimate relationships: Respect … Continue reading
Posted in intimate partner, stress, your self
Tagged affection, apologize, Brangelina, divorce, fair fighting, forgive, honest communication, intimate, loving relationship, respect, stress
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Relieving Stress – with Pokemon Go?
With news of terrorism, racial divide, partisan protests and Presidential politics added to already high levels of stress among Americans, rates of tension have skyrocketed. And there seems to be no let up in what we can expect in the foreseeable future. Millennials, who lead the other generations in the amount of stress they experience on a daily basis, have recently turned to an unusual stress reduction technique – Pokemon GO. Chasing little virtual icons in the real world and capturing them has become a way for Millennials to have … Continue reading
Posted in stress, your self
Tagged adult coloring books, anxiety, balance, control, diet, exercise, family and friends, Millennials, Pokemon Go, Presidential politics, relaxation techniques, stress, support, terrorism
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College Grads: Moving Back With Parents
A lot of students are about to walk away from campus – diplomas in hand – and straight back home. May is boomerang month for many families. And the return to the nest is hardly surprising, as 70% of graduates with a bachelor’s degree carry at least $35,000 in debt. According to the Pew Research Center as many as 1 in 3 Millennials are not living independently. Less than 5% of parents think their 2016 graduates will have a full-time job after college. And over 35% say they expect to … Continue reading
Posted in adult children, stress, well-being, your self
Tagged 2016 college grads, adult children living with parents, Boomerang kids, economy and job market in flux, Millennials, Pew Research Center, stress
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