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Tag Archives: strategies

The Best Oldies But Goodies

by rosemary, December 30, 2016

As 2016 draws to a close, you’ve probably been reading lists and lists of ‘the best.’ Sometimes it’s the best movies of the year, others the best TV bloopers, or the best male and female athletes. If you’re like most of us, you probably like to begin each New Year with hope and optimism. So, in the spirit of ‘bests,’ here are some of my posts from the past on HerMentorCenter.com that can help you make a successful personal transition from 2016 to 2017. Once you decide that you are … Continue reading →

Posted in well-being, your self | Tagged achieving your goals, challenge, change in 2017, drawing on your strengths, expressing gratitude, growth, January blues, New Year's resolutions, recovery, SAD, strategies, your personal assets | Comments Off

Challenges of Parenting – Questions and Answers

by rosemary, September 14, 2016

With school back on the agenda again, are you facing new challenges in parenting this fall? In the midst of your routine – supervising homework, driving carpool and monitoring after school activities – know that you can find support here at Her Mentor Center for the issues affecting your kids, no matter what their age. Here are some questions about your concerns as well as strategies we’ve put together to help you deal with them. If your youngster is in grade school, are you tempted to follow that familiar yellow … Continue reading →

Posted in adult children, parenting kids, stress, your self | Tagged Boomerang kids, bullying, children, college expenses, family, helicopter parents, kidults, parenting challenges, sexting, strategies, unplug from electronics, Whose Couch Is It Anyway | Comments Off

Breast Cancer Awareness Year Round

by rosemary, October 14, 2015

As a Breast Cancer survivor myself, I’m passionate about keeping women aware of the advantages of regular screening and early detection. Since October is National Breast Cancer Awareness month, every year at this time I’ve raised my voice in support of the recommendations for mammography, which is generally effective in discovering a cancer. Identifying breast cancer while the tumor is still small allows for earlier treatment, likely leading to a better quality of life. The current emphasis by physicians is on targeted treatment with individualized precision, based on the tumor … Continue reading →

Posted in stress, well-being, your self | Tagged awareness, breast cancer, challenging times, coping, diet, emotions, exercise, feelings, mammography, pink ribbon, quality of life, strategies, stress, support, treatment | Leave a comment

Virtual Book Tour with Dr. Ruth Nemzoff

by rosemary, November 29, 2012

We welcome to our blog today Ruth Nemzoff, the author of Don’t Roll Your Eyes: Making In-Laws into Family and a popular speaker on the topic of parenting adult children and family dynamics. Ruth is a resident scholar at Brandeis University’s Women’s Studies Research Center and you can find her on the web at RuthNemzoff.com. Ruth is also the author of Don’t Bite Your Tongue: How to Foster Rewarding Relationships with Your Adult Children. Whether you’re a mother-in-law, daughter-in-law, or out-law, her books will help you gain a new perspective … Continue reading →