Tag Archives: self help
Want Halloween Treats Instead of Tricks?
On Halloween, you don’t have to dress up as a member of the Sandwich Generation – you likely already have that frazzled look about you. Caring for parents growing older and kids growing up can lead to stress and, in crisis, even depression. See if these practical insights can help with your negative emotions: Knowledge is power. Gather information about ways to deal with how you are feeling – explore Internet search engines and sites or the self-help section of your local bookstore. And talk with friends and family who … Continue reading
Is Raising Free Range Kids Irresponsible or Brave Parenting?
How to parent has always been a hot topic and there are plenty of self help books, full of instructions. Well over 40 years ago parenting expert, Dr. Haim Ginott, referenced a client who described his mother as a helicopter, hovering over him. And the term ‘Helicopter Parenting’ was defined as an ineffective parenting style in the 1990 book, Parenting with Love and Logic: Teaching Children Responsibility. Journalist Lenore Skenazy has recently put this subject, once again, in the limelight. She set her 9-year-old son free by himself in the … Continue reading
Posted in parenting kids
Tagged children, communication, Free Range Kids, helicopter moms, Lenore Skenazy, parental mania, parents, problem solving, Roger Ebert, self help
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On Stage, Michael Jackson Felt Alive
Yes, being on stage made Michael Jackson feel alive. And his love of dancing and singing – obvious to anyone who saw him perform – thrilled his fans. In efforts to savor the memories, fans worldwide have bought more than 9 million of Michael Jackson’s albums since his death. Try to think about what makes you feel alive – especially if you or loved ones are struggling emotionally at this time. Implement some of these ideas and see if they help: Honor your body by noticing what makes you feel … Continue reading
Posted in your self
Tagged exercise, feeling alive, Her Mentor Center, meditation, Michael Jackson, nurture yourself, resiliency, self help, stress
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